Arm wrestling is a sport that requires a combination of upper body strength, grip strength, and technique. To become an arm wrestling champion, you need to focus on exercises that target the muscles used in arm wrestling and improve your overall fitness level. Here...
Arm wrestling is a sport that involves two competitors using their arms to try to force the other’s arm down onto a pad while keeping their own arm in a locked position. While the rules may vary slightly between different organizations, the basic rules of arm...
Arm wrestling is a sport that requires a unique combination of strength and size to succeed. While both factors are important, they are not interchangeable, and understanding the differences between the two can help arm wrestlers develop the skills they need to win...
When many people think of arm wrestling, they imagine two people locking arms and using only their upper body strength to try to overpower each other. However, arm wrestling is actually a full body workout that engages multiple muscle groups and requires strength,...
Over the Top is a classic 80s movie about a truck driver named Lincoln Hawk who also happens to be an arm wrestler. While the film received mixed reviews upon its release, it has become a cult classic among arm wrestlers and fans of the sport. In this article,...
