Arm wrestling is a sport that requires a combination of upper body strength, grip strength, and technique. To become an arm wrestling champion, you need to focus on exercises that target the muscles used in arm wrestling and improve your overall fitness level. Here...

Arm wrestling is a sport that involves two competitors using their arms to try to force the other's arm down onto a pad while keeping their own arm in a locked position. While the rules may vary slightly between different organizations, the basic rules of arm...

Arm wrestling is a sport that requires a unique combination of strength and size to succeed. While both factors are important, they are not interchangeable, and understanding the differences between the two can help arm wrestlers develop the skills they need to win...

When many people think of arm wrestling, they imagine two people locking arms and using only their upper body strength to try to overpower each other. However, arm wrestling is actually a full body workout that engages multiple muscle groups and requires strength,...

Over the Top is a classic 80s movie about a truck driver named Lincoln Hawk who also happens to be an arm wrestler. While the film received mixed reviews upon its release, it has become a cult classic among arm wrestlers and fans of the sport. In this article, we'll...

Arm wrestling is a sport that has been around for centuries, and over the years, there have been some truly outstanding athletes who have excelled in this discipline. From brute strength to finesse and technique, the greatest arm wrestlers of all time have shown that...

Arm wrestling is a fun and competitive sport that requires strength, technique, and strategy. Winning an arm wrestling match is not just about having bigger muscles than your opponent, but also about knowing the right techniques to use during the match. In this...

New York Arm Wrestling Association performed as part of the half-time show for Flex Fight Series 18. Flex Fight Series 18 was hosted in the Stereo Garden venue in Patchogue, New York (Long Island). This event was on November 18th, 2022, Friday evening. Flex Fight...

The New York Arm Wrestling Association will be making its second visit to the UFC GYM in New Hyde Park, New York (Long Island Location). We look forward to having a long-term relationship with the UFC GYM in Long Island. The location of the UFC GYM is 2020 Jericho...

The Big Apple Grapple will be on December 17, 2022, from 10 am until 4 pm (6 hours), this includes the amateur and professional tournament, along with the PPV live event. The venue will be Main Event Bar and Grill (1815 Broadhollow Rd #6, Farmingdale, NY 11735), be...

American Dream located in East Rutherford, New Jersey (Meadowlands Sports Complex), will be hosting an event in conjunction with the New York Arm Wrestling Association, more information will be released in the upcoming days, the current date is July 17th, 2022 and the...